selena-sany's Journal, 18 March 2022

Weigh In record (no journal entry) for 18 March 2022

145.7 lb Lost so far: 10.8 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2022:

603 kcal

Fat: 14.27g | Prot: 38.08g | Carb: 87.78g. Breakfast: 烧饼, 咸菜, 煮鸡蛋. Lunch: 苹果（去皮）, 娃娃菜, 鸭脖子. Dinner: 橙子. more...

1610 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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selena-sany's weight history