MHG1's Journal, 24 June 2014

234.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1149 kcal

Fat: 24.37g | Prot: 26.98g | Carb: 126.25g.   Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Pizza. Snacks/Other: Snack Cracker, Coors Light Beer, Sharon's Sorbet Raspberry Sorbet. more...

2788 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 24 minutes, Resting - 14 hours and 6 minutes, Sitting - 1 hour. more...