Weigh In record (no journal entry) for 24 June 2014
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170.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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2552 kcal
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Fat: 81.28g | Prot: 211.00g | Carb: 232.17g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast, SuperPretzel Soft Pretzels (with Salt), Jason's Deli Ice Cream Cone, GNC Pro Performance 100% Whey Protein - Chocolate, Arctic Zero Chocolate Peanut Butter Frozen Dessert, Russet Potatoes (Flesh and Skin), Egg White, Egg, Nutiva Organic Extra Virgin Coconut Oil, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, ShopRite Broccoli Cuts, French's Honey Dijon Mustard, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Macadamia Nuts, Egg White, Egg, Cucumber (Peeled), Skinless Chicken Breast, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Nutiva Organic Extra Virgin Coconut Oil. more...
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gaining 0.7 lb a week
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