Weigh In record (no journal entry) for 20 April 2011
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209.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1875 kcal
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Fat: 70.34g | Prot: 60.20g | Carb: 260.73g.
Breakfast: Bananas, Oatmeal Breakfast Bar. Lunch: Peanut Butter Cookies, 12" Italian BMT. Dinner: Butter (Salted), Brown Rice (Medium-Grain, Cooked). more...
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steady weight
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rexamsler's weight history
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