Weigh In record (no journal entry) for 20 April 2011
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152.5 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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2014 kcal
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Fat: 72.82g | Prot: 64.28g | Carb: 245.16g.
Breakfast: trader joe's greek style yogurt 2%, orange. Lunch: trader joe's spring mix, trader joe's sweet potato gnocci, trader joe's greek style honey yogurt. Dinner: olive oil, trader joe's spring mix, trader joe's brown rice, Palak Paneer. Snacks/Other: baby carrots, apple, mango sorbet, waffle cone. more...
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losing 100.3 lb a week
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