Weigh In record (no journal entry) for 20 April 2011
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143.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2011:
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906 kcal
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Fat: 36.78g | Prot: 52.09g | Carb: 88.58g.
Breakfast: blood orange jam, Neufchatel Cheese, Alternative English Muffin. Lunch: sweet chili, bamboo shoots, romaine heart, satay, tofu, stir fry, quinoa. Dinner: hot and sour soup, chocolate chili. more...
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1744 kcal
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Activities & Exercise:
Circuit Training - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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jessmariergv's weight history
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