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2:52 pm.Diuretic not working well today.
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276.8 lb
Lost so far: 24.3 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2014:
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2005 kcal
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Fat: 82.69g | Prot: 91.60g | Carb: 242.42g.
Breakfast: Black Label Bacon Original, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Peach, Premium Hot Cocoa Double Chocolate, Garam Masala Simmer & Marinade Sauce, Original Powder Creamer, Pumpkin Pie Spice, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix, Premium Saltine Crackers Rounds with Whole Grain, Reduced Fat Creamy Peanut Butter. Lunch: Sliced Almonds, Red Seedless Grapes, Bing Cherries, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container), Cinnamon. Dinner: California Style Vegetable Mix, Corn On The Cob with Butter, French Fries, Chicken Strips Crispy Chicken Breast Tenderloin Fritters. more...
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3058 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 8.4 lb a week
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