Basakvur's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
124.8 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed N/A.

Diet Calendar Entries for 12 April 2011:
1200 kcal Fat: 18.76g | Prot: 38.04g | Carb: 233.24g.   Breakfast: mandarin, banana, apple, milk, sultanas, porridge. Lunch: apple, rice, boil potato. Dinner: slim soup, bread, yogurt. Snacks/Other: sultanas, lemon. more...
1379 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Basakvur's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.