Weigh In record (no journal entry) for 20 April 2011
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219.1 lb
Lost so far: 40.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1873 kcal
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Fat: 96.95g | Prot: 98.30g | Carb: 149.85g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg. Dinner: Beef Stroganoff. Snacks/Other: Light Fat Free Banana Cream Pie Yogurt, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Lollipop, fresh & easy goodness baked multigrain chips, ritz crackerfuls. more...
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losing 7.7 lb a week
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gogaryw's weight history
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