Kattgirls's Journal, 20 April 2011

after a week interruption.. back to phase 2 Mom came to visit and I didnt want to be on ph2 protocol

152.0 lb Lost so far: 31.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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476 kcal

Fat: 14.66g | Prot: 46.81g | Carb: 45.40g.   Breakfast: truvia, coffee. Lunch: Chicken Breast, asparagus, snapper. Dinner: orange, fuji. more...

2259 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...