Weigh In record (no journal entry) for 23 June 2014
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170.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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2490 kcal
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Fat: 79.41g | Prot: 200.99g | Carb: 217.98g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Barefoot Sweet Red Wine, Bananas, Skinless Chicken Breast, GNC Pro Performance 100% Whey Protein - Chocolate, Macadamia Nuts, Russet Potatoes (Flesh and Skin), Skinless Chicken Breast, Skinless Chicken Breast, Nutiva Organic Extra Virgin Coconut Oil, Macadamia Nuts, Egg, French's Honey Dijon Mustard, Kroger Romaine Hearts, French's Honey Dijon Mustard, Macadamia Nuts, Nutiva Organic Extra Virgin Coconut Oil, Skinless Chicken Breast. more...
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gaining 7.0 lb a week
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