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1:51 pm.
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275.6 lb
Lost so far: 25.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2014:
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2260 kcal
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Fat: 80.75g | Prot: 100.72g | Carb: 305.58g.
Breakfast: Black Label Bacon Original, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Original Powder Creamer, Yellow Mustard, Premium Italian Bread, Premium Hot Cocoa Double Chocolate, 2% Milk Sharp Cheese Singles, Cinnamon, Sensible Sweets Diet Hot Cocoa Mix, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Cool Whip Sugar Free, Strawberries, Corn On The Cob with Butter, Premium Italian Bread, homestyle beef with roasted potatoes and vegetables in a savory sauce, Peach. Dinner: No Calorie Sweetener Packets, Blueberries, Walnut Halves, Total 2% Greek Yogurt (Container). Snacks/Other: Reduced Fat Creamy Peanut Butter, Premium Saltine Crackers Rounds with Whole Grain. more...
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3045 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.8 lb a week
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