Weigh In record (no journal entry) for 20 April 2011
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127.0 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2011:
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1360 kcal
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Fat: 15.86g | Prot: 40.21g | Carb: 277.67g.
Breakfast: Snack A Jacks Rice & Corn Cakes - Salt & Vinegar, sultanas, juice, PEAR. Lunch: cappuccino, satsuma, ryvita, apple, banana, yogurt. Dinner: pea, snack a jacks, cake, rice, yogurt. more...
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1379 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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losing 0.3 lb a week
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Basakvur's weight history
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