Weigh In record (no journal entry) for 22 June 2014
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243.4 lb
Lost so far: 9.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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203 kcal
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Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.
Breakfast: Scrambled Egg (Whole, Cooked). more...
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losing 0.4 lb a week
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twinsploitation's weight history
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