Weigh In record (no journal entry) for 02 July 2009
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201.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2009:
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2307 kcal
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Fat: 82.84g | Prot: 136.55g | Carb: 255.29g.
Breakfast: Bluberry Fat Free Light Yogurt, Extra Lean Turkey Bacon, 100% Liquid Egg Whites, Egg, Flaxseed Oil. Lunch: orange, lean pork chop. Dinner: Joey Bag of Doughnuts Burrito. Snacks/Other: mcdonalds fries, mcdonalds, mcchicken, All Natural Protein Biggest Loser Vanilla, Haribo Gold Bears Gummi Candy Original. more...
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2721 kcal
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Activities & Exercise:
Housework - 1 hour, Cardio - 30 minutes, Rowing - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 21.0 lb a week
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