Weigh In record (no journal entry) for 21 June 2014
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135.6 lb
Lost so far: 27.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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329 kcal
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Fat: 6.96g | Prot: 16.13g | Carb: 43.92g.
Breakfast: Great Value Crunchy Granola Bars - Oats & Honey, Hershey's Sugar Free Strawberry Syrup, Milk (Nonfat). more...
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losing 1.0 lb a week
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