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1.8
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244.6 lb
Lost so far: 37.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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212 kcal
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Fat: 14.94g | Prot: 5.78g | Carb: 14.82g.
Breakfast: S&F Roasted Red Peppers, Coffee with Cream, Cream Cheese Stuffed Pepper. more...
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losing 7.0 lb a week
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