moemike's Journal, 11 March 2022

187.6 lb Lost so far: 3.6 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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2262 kcal

Fat: 64.12g | Prot: 142.31g | Carb: 143.19g.   Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Herr's Sour Cream & Onion Potato Chips, Artisan Bistro Grilled Chicken Burrito. Dinner: Green Giant Riced Veggies Cauliflower Medley, Pork Chops (Top Loin, Boneless). Snacks/Other: Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3361 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 11 hours and 45 minutes, Driving - 50 minutes, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes. more...