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Good morning everyone!!! It's been a constant journey of what I'm calling my body training regimen. Protein and vegetables, low carbs, and workouts. I've lost the weight, my abs are definitely in there. I was told it'll take time so I remain consistent until I see what I'm looking for or close to it. Thank you for your support!!!
😁😁😁
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133.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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