Weigh In record (no journal entry) for 11 March 2022
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192.6 lb
Lost so far: 8.6 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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2143 kcal
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Fat: 97.64g | Prot: 63.75g | Carb: 265.29g.
Lunch: Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: Rosarita Refried Beans, Enchilada with Beef and Cheese, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Girl Scout Cookies Caramel DeLites, Brach's Easter Hunt Eggs, Pie Crust. more...
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losing 2.8 lb a week
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