j-mar's Journal, 11 March 2022

Weigh In record (no journal entry) for 11 March 2022
192.6 lb Lost so far: 8.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2022:
2143 kcal Fat: 97.64g | Prot: 63.75g | Carb: 265.29g.   Lunch: Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: Rosarita Refried Beans, Enchilada with Beef and Cheese, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Girl Scout Cookies Caramel DeLites, Brach's Easter Hunt Eggs, Pie Crust. more...
3432 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



j-mar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.