Bigunn52's Journal, 20 June 2014

8 92 pm

277.6 lb Lost so far: 23.5 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 84.50g | Prot: 70.31g | Carb: 168.85g.   Breakfast: Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Bing Cherries, Premium Saltine Crackers Rounds with Whole Grain, Walnut Halves, Reduced Fat Creamy Peanut Butter. Lunch: Boiled Peanuts, Premium Saltine Crackers Rounds with Whole Grain, Reduced Fat Creamy Peanut Butter. Dinner: Premium Saltine Crackers Rounds with Whole Grain, Reduced Fat Creamy Peanut Butter, Boiled Peanuts, Bing Cherries, Total 2% Greek Yogurt (Container). Snacks/Other: Banana, Reduced Fat Creamy Peanut Butter. more...

3067 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...