Weigh In record (no journal entry) for 20 June 2014
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245.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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806 kcal
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Fat: 33.69g | Prot: 40.43g | Carb: 87.91g.
Breakfast: Bananas, McDonald's Sugar Free French Vanilla Iced Coffee. Lunch: Kraft Miracle Whip Light Dressing, Boiled Egg, Kroger Tuna in Water, Green Peppers, Cucumber (Peeled), Baby Carrots, Hidden Valley Light Ranch Salad Dressing. Dinner: Banquet Chicken Breast Nuggets Bag. Snacks/Other: Great Value Peanut Butter Trail Mix. more...
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gaining 0.5 lb a week
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