Weigh In record (no journal entry) for 19 April 2011
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136.5 lb
Lost so far: 28.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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257 kcal
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Fat: 9.69g | Prot: 1.77g | Carb: 36.93g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Fat Free Vanilla Caramel Coffee Creamer. more...
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losing 10.5 lb a week
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tersjay's weight history
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