moemike's Journal, 08 March 2022

189.6 lb Lost so far: 1.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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2875 kcal

Fat: 108.55g | Prot: 117.46g | Carb: 249.64g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Evol Chicken Enchilada Bake. Dinner: Carmela Chicken Sausage, Pizza with Meat and Vegetables. Snacks/Other: Coors Blue Moon Beer, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3368 kcal

Activities & Exercise: Sitting - 3 hours and 45 minutes, Driving - 45 minutes, Standing - 12 hours and 5 minutes, Resting - 5 minutes, Sleeping - 7 hours and 20 minutes. more...