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Gaining weight. That is not the goal! Joined WW yesterday.
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148.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 June 2014:
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1686 kcal
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Fat: 45.63g | Prot: 64.67g | Carb: 271.28g.
Breakfast: Spectrum Organic Ground Flaxseed, Silk Organic Unsweetened Soymilk, Avocados, Rainier Organic Bakery The Original Ezekiel 4:9 Bread, Nectarines, Keebler All Bran, Blueberries . Lunch: paesana premium organic tomato basil sauce, Nabisco Premium Saltine Crackers Unsalted Tops, Morningstar Farms Meal Starters Grillers Recipe Crumbles, Carrots, Kroger Extra Long Asparagus Spears. Dinner: Ronzoni Healthy Harvest Whole Grain Spaghetti, Nectarines, Brown Rice (Fat Not Added in Cooking), Gardein Seven Grain Crispy Tenders Gardein, Cooked Carrots, Cooked Green Cabbage, Nectarines, Watermelon. more...
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2640 kcal
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Activities & Exercise:
Sitting - 1 hour, Yard Work (gardening) - 1 hour, Resting - 3 hours and 59 minutes, Sleeping - 11 hours and 1 minute, Housework - 3 hours, Desk Work - 3 hours, Weight Training (moderate) - 1 hour. more...
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gaining 1.7 lb a week
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