tersjay's Journal, 19 June 2014

I'm up today..we ate late. Always does it.
I'm gonna kick this last 20lbs goodbye
Just booked a cruise for October. So now it's on!

139.0 lb Lost so far: 26.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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144 kcal

Fat: 0.31g | Prot: 2.06g | Carb: 35.36g.   Breakfast: Angel Food Cake, Apples. more...

2084 kcal

Activities & Exercise: Incline - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...