Weigh In record (no journal entry) for 09 March 2022
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162.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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89 kcal
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Fat: 7.19g | Prot: 3.14g | Carb: 2.00g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds) . more...
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losing 1.4 lb a week
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haggis472's weight history
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