Weigh In record (no journal entry) for 09 March 2022
|
281.5 lb
Lost so far: 17.2 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2022:
|
164 kcal
|
Fat: 0.89g | Prot: 2.39g | Carb: 37.55g.
Breakfast: Bananas , Waitrose Gold Kiwi. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desperate1964's weight history
|