Weigh In record (no journal entry) for 08 March 2022
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191.6 lb
Lost so far: 9.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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1498 kcal
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Fat: 58.90g | Prot: 35.31g | Carb: 209.33g.
Lunch: Baja Fresh Mexican Grill Tortilla Chips, Nachos with Cheese and Jalapeno Peppers , Taco Bueno Beef Crispy Taco. Dinner: SuperPretzel Soft Pretzels (with Salt). Snacks/Other: Girl Scout Cookies Thin Mints, Brach's Easter Hunt Eggs. more...
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losing 16.8 lb a week
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