davedaviswh3's Journal, 18 April 2011

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Weigh In record (no journal entry) for 18 April 2011

210.4 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:

485 kcal

Fat: 12.05g | Prot: 39.78g | Carb: 57.60g. Breakfast: Old Fashion Oatmeal, Sweet 'N Low, Syntha-6 Protein Powder , Coffee (Brewed From Grounds) , Sugar. more...

2325 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 11.9 lb a week

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davedaviswh3's Journal, 18 April 2011

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