j-mar's Journal, 18 June 2014

187.4 lb Lost so far: 13.8 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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2362 kcal

Fat: 74.15g | Prot: 76.33g | Carb: 278.09g.   Breakfast: Toasted White Bread. Lunch: Dr. Pepper Dr. Pepper (20 oz), Cafe Rio Pork Barbacoa Burrito Enchilada Style. Dinner: Domino's Pizza Breadsticks, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Pie Crust. more...

2633 kcal

Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...