MochiMango's Journal, 18 June 2014

Weigh In record (no journal entry) for 18 June 2014
127.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 June 2014:
1222 kcal Fat: 25.99g | Prot: 59.26g | Carb: 197.16g.   Breakfast: Plums, Annie's Naturals Organic Ketchup, Frieda's Bok Choy. Lunch: White Rice, Tomato Juice, Honeymaid Graham Crackers (Package), Burrito with Chicken, Plums. Dinner: Dynasty Hoisin Sauce, White Rice, La Costena Whole Black Beans, Rice Soup, Cantaloupe (Muskmelon), Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Plums, Huy Fong Foods Sriracha Hot Chili Sauce, Frieda's Bok Choy. Snacks/Other: Plums, Eggland's Best Hard Cooked Peeled Eggs, Arctic Shores Imitation Crab Meat. more...
1771 kcal Activities & Exercise: Yard Work (gardening) - 6 minutes, Sitting - 5 hours, weighted hula hoop - 15 minutes, Standing - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 43 minutes, Sleeping - 7 hours, Resting - 9 hours and 51 minutes. more...
losing 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MochiMango's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.