Weigh In record (no journal entry) for 07 March 2022
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248.8 lb
Lost so far: 33.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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505 kcal
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Fat: 29.97g | Prot: 27.75g | Carb: 31.42g.
Breakfast: Coffee with Cream, Roast Beef. Lunch: Litehouse Sesame Ginger Dressing, Egg Roll in a Bowl. more...
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steady weight
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tenax661's weight history
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