ReginaRamirez's Journal, 18 June 2014

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Weigh In record (no journal entry) for 18 June 2014

250.0 lb Lost so far: 10.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2014:

430 kcal

Fat: 6.00g | Prot: 4.00g | Carb: 103.00g. Lunch: Lipton Brisk Fruit Punch. Dinner: Lipton Brisk Fruit Punch, Act II Buttery Kettle Corn Popcorn. more...

2969 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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ReginaRamirez's Journal, 18 June 2014

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