Weigh In record (no journal entry) for 18 June 2014
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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262 kcal
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Fat: 23.25g | Prot: 4.50g | Carb: 9.00g.
Dinner: Trader Joe's Classic Greek Salad. more...
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gaining 5.6 lb a week
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