Weigh In record (no journal entry) for 18 June 2014
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234.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 June 2014:
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860 kcal
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Fat: 64.55g | Prot: 53.46g | Carb: 17.99g.
Breakfast: International Delight Hazelnut Coffee Creamer, Half and Half Cream, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Atkins Day Break Tex-Mex Scramble. Lunch: Cheddar Cheese, 7-Eleven 1/8 lb Big Bite Hot Dogs (No Bun). more...
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jarandmat's weight history
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