Weigh In record (no journal entry) for 06 March 2022
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148.8 lb
Lost so far: 59.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1201 kcal
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Fat: 73.41g | Prot: 74.94g | Carb: 70.06g.
Breakfast: Kroger Crunchy Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Bob Evans Oven Bake Macaroni & Cheese, Olive Oil, Broccoli, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Munch Rite Dry Roasted Edamame, Creme Brulee. more...
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losing 4.2 lb a week
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larilyn's weight history
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