moemike's Journal, 06 March 2022

189.2 lb Lost so far: 2.0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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2280 kcal

Fat: 128.50g | Prot: 168.00g | Carb: 114.00g.   Lunch: Great Range Bison. Dinner: Epic Chili Lime Pork Rinds. Snacks/Other: Ben & Jerry's Netflix & Chill’d. more...

2766 kcal

Activities & Exercise: Sitting - 13 hours and 45 minutes, Driving - 25 minutes, Standing - 1 hour and 45 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...