Weigh In record (no journal entry) for 06 March 2022
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163.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1040 kcal
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Fat: 49.41g | Prot: 39.87g | Carb: 110.74g.
Breakfast: Market Pantry Half & Half, Coffee (Brewed From Grounds) , Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Trident Seafoods Battered Alaskan Halibut Fillets, Kroger Oranges Slices. Dinner: Minestrone Soup (Home Recipe), Costco Raspberry Crumble Cookie. more...
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gaining 0.9 lb a week
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haggis472's weight history
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