arrrggghhh!! not sure if this is from not taking PGX anymore (which I thought wasn't doing much for appetite/satiety)but this is bad. how do you just gain 8 lbs in 2 months?? I hate my so-called metabolism!!
|
165.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 April 2011:
|
1291 kcal
|
Fat: 30.94g | Prot: 67.06g | Carb: 193.12g.
Breakfast: Plain Yogurt (Lowfat), Grape Juice, Perfectly Protein Mocha Cappuccino, Hearty Multigrain Bread. Lunch: raisins, salmon, Squash with Baby Spinach & Crasins. Snacks/Other: Total 0% Greek Yogurt, Multi-Grain Tortilla Chips, Welch's Fruit Snacks. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iheartnj's weight history
|