|
So there was this BBQ last night…….
|
237.0 lb
Lost so far: 17.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2022:
|
1545 kcal
|
Fat: 107.00g | Prot: 109.00g | Carb: 29.00g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, All Whites 100% Liquid Egg Whites. Lunch: Trader Joe's Baby Back Pork Ribs. Dinner: Ore-Ida Mini Tater Tots, Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Chocolate Pudding Snack, Planters Salted Peanuts (1.75 oz). more...
|
gaining 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ramblemanje's weight history
|