Weigh In record (no journal entry) for 05 March 2022
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200.8 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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195 kcal
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Fat: 7.89g | Prot: 4.29g | Carb: 29.95g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . more...
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losing 2.8 lb a week
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