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1:35pm
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278.0 lb
Lost so far: 23.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2014:
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1960 kcal
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Fat: 69.53g | Prot: 76.76g | Carb: 272.34g.
Breakfast: Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Premium Saltine Crackers Unsalted Tops, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Vanilla Ice Cream Cups, Corn On The Cob with Butter, French Hamburger Rolls, Pork BBQ, Crinkle Cut French Fried Potatoes. Snacks/Other: Bing Cherries, Total 2% Greek Yogurt (Container), Banana. more...
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3072 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 3.5 lb a week
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