Weigh In record (no journal entry) for 17 June 2014
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207.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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402 kcal
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Fat: 24.10g | Prot: 19.56g | Carb: 30.98g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kroger Carbmaster Peach Yogurt. Lunch: Blueberries, Brussels Sprouts, Hillshire Farm Smoked Sausage (Beef, Pork, and Turkey Mix). Snacks/Other: Parmesan Cheese (Shredded). more...
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losing 1.9 lb a week
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larilyn's weight history
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