moemike's Journal, 04 March 2022

189.2 lb Lost so far: 2.0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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2551 kcal

Fat: 100.84g | Prot: 96.88g | Carb: 203.00g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Slim Jim Monster Size Slim Jim. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3292 kcal

Activities & Exercise: Standing - 10 hours and 55 minutes, Sitting - 4 hours and 40 minutes, Driving - 50 minutes, Resting - 5 minutes, Sleeping - 7 hours and 30 minutes. more...