j-mar's Journal, 04 March 2022

Weigh In record (no journal entry) for 04 March 2022
196.0 lb Lost so far: 5.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2022:
1760 kcal Fat: 85.99g | Prot: 56.76g | Carb: 187.14g.   Lunch: Potato Chips, Buffalo Wild Wings Nashville Hot Chicken Sandwich. Dinner: Pizza Hut Breadsticks, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Girl Scout Cookies Thin Mints, Brach's Easter Hunt Eggs. more...
3623 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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