Weigh In record (no journal entry) for 04 March 2022
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196.0 lb
Lost so far: 5.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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1760 kcal
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Fat: 85.99g | Prot: 56.76g | Carb: 187.14g.
Lunch: Potato Chips, Buffalo Wild Wings Nashville Hot Chicken Sandwich. Dinner: Pizza Hut Breadsticks, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Girl Scout Cookies Thin Mints, Brach's Easter Hunt Eggs. more...
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steady weight
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