Weigh In record (no journal entry) for 02 March 2022
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189.2 lb
Lost so far: 2.0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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2094 kcal
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Fat: 88.34g | Prot: 90.80g | Carb: 171.35g.
Breakfast: Perfect Foods Bar Peanut Butter Bar. Lunch: Artisan Bistro Grilled Chicken Burrito. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Coors Blue Moon Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3316 kcal
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Activities & Exercise:
Standing - 11 hours and 35 minutes, Sitting - 3 hours and 50 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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