Weigh In record (no journal entry) for 15 June 2014
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117.6 lb
Lost so far: 0.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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910 kcal
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Fat: 37.00g | Prot: 69.50g | Carb: 92.00g.
Breakfast: CalNaturale Svelte Cappuccino (11 oz). Lunch: InBalance Health Corp In Bar, CalNaturale Svelte Cappuccino (11 oz). Dinner: Tyson Foods Tyson Grilled and Ready Teriyaki Chicken Fillets, Daily Chef Steamable Normandy Blend. Snacks/Other: InBalance Health Corp In Bar. more...
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gaining 9.8 lb a week
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