Weigh In record (no journal entry) for 17 April 2011
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274.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1702 kcal
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Fat: 97.00g | Prot: 114.99g | Carb: 82.95g.
Breakfast: Balsamic Vinegar, Onions, Spinach (Chopped or Leaf, Frozen) , Egg, Olive Oil , Best of the Egg Whites. Lunch: Olive Oil , Unsalted Butter Stick, chicken breast, Steamfresh Frozen Broccoli and Cauliflower. Dinner: Lettuce, Mushrooms , Premium Real Crumbled Bacon, Sun-Dried Tomatoes , Chicken Breast, Balsamic Vinegar, Olive Oil . more...
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gaining 1.4 lb a week
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