Weigh In record (no journal entry) for 17 April 2011
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112.7 lb
Lost so far: 0 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1239 kcal
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Fat: 45.72g | Prot: 87.55g | Carb: 108.16g.
Breakfast: white bread, 2% Milk Singles Sharp Cheddar, ham. Lunch: white bread, egg white, kraft singles, scrapple. Dinner: grilled chicken. Snacks/Other: sausage and chicken gumbo. more...
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gaining 1.6 lb a week
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